Josefin Wikström

 NOTE!!! THERE IS A NEW WEBSITE WITH INFORMATION ON COURSES SEE: www.askersundyoga.com

I´m having the great fortune to work with my passion yoga, dance.

My journey started at a young age when I decided to pack my bags and head out from my native country Sweden to discover the world.

It has been and still is a great adventure, on my journeys I have encountered many cultures and amazing people. My heart has landed in India the country I see as my second home and I am still returning every year.

Practicing yoga has transformed my life and teaching this method to others is my biggest joy in life.

Living for many years in beautiful and sometimes heartbreaking India has also contributed to my interests in dance. In 2005 I discovered the "meaning of life" in the total craziness and happiness of Bollywood dancing. Everyone was dancing as they just won the million dollar price on the lottery.. how can you not fall in love with the music and it´s amazing dance steps? I decided to bring this dance form to Scandinavia and to translate Bollywood into " Swedish". The result is the dance program called Bolly Beat a concept that is now spreading around the dance centers in Sweden.

I have been studying Bollywood dance with some of Indias best teachers Sumeet Nagdev,Lakshmi Prasad, Prabaker, L.Suresh, Shiamak Davars Institute, Arts in Motion, and Grandeurs Institute of dance.

I was a part of an Indian dance group for the duration of 1,5 years, we were performing at different shows and festivals.

Lately I´m studying the therapeutic effects of dance where Tripura Kashyap the author of My Body my wisdom is a big inspiration and has been a great teacher.

My experience with dance and yoga is giving me the ultimate feeling of freedom and joy and this is my source of inspiration when Im teaching.

In my work with children in India and Sweden I can see that dance and yoga is creating a self confidence and a unity that goes beyond words. The happiness and the peaceful moments that Ive experienced together with the children are truly sacred.

This summer I was the guest in Swedish radio P1 in the program Tendens you can listen to the show here:

http://sverigesradio.se/sida/artikel.aspx?programid=3381&artikel=5143457

Seeing the effects of yoga, dance and massage inside the prison system where I have been working with the female inmates of Hinsebergs prison in Sweden has left me with a feeling of humbleness over these methods. The women has experienced less anxiety,better sleep,a moment of relief and a chance to change to a more positive mind frame. 

Yoga and dance is for everyone, it is a space where no one is good or bad, where we can be in peace with ourselves without being judged.

I hope I will meet you on a yoga mat or on a dancefloor.

Welcome to my courses and workshops!

Josefin

Mail: [javascript protected email address]

Mobile: 0046 704211766

 

EDUCATION YOGA :

Hatha Yoga lärling- Mr.Prasad Rishikesh India 2002

Ashtanga Vinyasa yoga- Ajay Kumar Sthalam 8 Mysore India 2006

Lärar assistent- Ajay Kumar Sthalam 8 Mysore Indien 2005-2007

Ashtanga Vinyasa Yoga - Brahmani Yoga Goa Indien 2012 RYT 500

Ashtanga Vinyasa Yoga- David Swenson Teachers training Köpenhamn 2012

Jivamukti Yoga Certified Teacher 300 hours 2012

Ashtanga Vinyasa Yoga Teachers training John & Lucy Scott 2013( ongoing education)

I Honour the long linage of knowledge of yoga and with gratitude towards my teachers and mentors:

JOSEFINS TEACHERS:

Ashtanga Vinyasa Yoga- John Scott and Lucy Crawford Scott

Jivamukti Yoga- David Life and Sharon Gannon

Jivamukti Yoga- Patrick Broome

Jivamukti Yoga- Yogeshwari

Gabriela Bozic- Sanskrit

Timo Wahl- Anathomy

Jivamukti Yoga mentor- Camilla Veen

Ashtanga Vinyasa Yoga- Ellen Johanssen Ashtanga Yoga Oslo 2 years

Ashtanga Vinyasa Yoga- Ajay Kumar Mysore Indien 1,5 years

Ashtanga Vinyasa Yoga- Mr.V.Sheshadri Mysore Mandala Indien 5 months

Hatha Yoga- Mr.Prasad Rishikesh Indien 7 months

Iyengar Yoga- B.K.S Iyengar Institute Mumbai Indien 2 months

Vinyasa Flow- Julie Martin Brahmani Yoga Indien part of TTC 500 RYT Ashtanga

Ashtanga Vinyasa Yoga- Melanie Cooper

Ashtanga Vinyasa Yoga- Anouk Peretzold

Hatha Yoga& Ashtanga Vinyasa- Jane Sleven

Ashtanga Vinyasa Yoga- David Swenson lärarutbildning juni 2012

Anathomy- Ken the Rolfer

Philosophy& Pranayama- Emil Wendel

 

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